WELCOME
With a wide variety of bespoke online programmes - it's never been easier to enhance your athletic performance.
The Programmes
Online Swim Session Plans - Performance
4 Plans Available
Online Swim Session Plans - Triathlon
4 Plans Available
Swim Specific Gym Training plans
Swim Specific Gym
Bespoke Gym Plans / Personal Training
2 Plans Available
Nutrition
2 Plans Available
Enhance your performance the Primal way
5 Bespoke Plan Options, 1 Ultimate Goal, Prime Performance
Every plan is designed for you, your goals, your vision.
From swim specific weekly session, to gym focused personal training plans - I am here to help you.
The possibilities are endless - and it all begins today.
Our Online Programmes
Online Swim Session Plans - Performance
4 Plans Available
Online Swim Session Plans - Triathlon
4 Plans Available
Swim Specific Gym Training plans
Swim Specific Gym
Bespoke Gym Plans / Personal Training
2 Plans Available
Nutrition
2 Plans Available
About Prime Performance
Lead by Beth Hall
Hi, Im Beth Hall, the founder of Prime Performance.
About me -
I have competed at an international level representing England in both pool swimming and ocean/sea swimming
As L2 Swimming coach and Personal Trainer I have a deep passion for educating people on how to elevate their performance both in the pool and in the gym through various training techniques and nutritional guidance
READY TO ENHANCE YOUR TRAINING?
For any questions or enquiries, please fill out the form attached